Since 2014 I’ve been sitting down at the start of the year and writing down my resolutions, goals, hopes and dreams. By putting them out there I’d hoped that it would help me achieve them. I’d say it’s been pretty successful so far. This year I’m going to be more…

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It may be known as the most wonderful time of year, but Christmas can be a stressful, awkward experience. There’s always that one challenging person you really didn’t want to see. Forced socialisation on days where there’s nothing open to escape to can be tough as well. You may even…

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