#AYearofWellness | How to get a good night’s sleep

There’s nothing better than a good night’s sleep and nothing worse than a terrible one. As much as I joke that sleep is a waste of time, or point out that it would be great if we could work in our sleep, it’s a vital part of being a human.…

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5 things to do in Norfolk – March 2019

With Mother’s day, St Patrick’s Day, International Women’s Day, Pancake day and the clocks going forward – there’s a lot going on in March. It’s the month that we say goodbye to winter and hello to spring. So with that in mind, let’s peel off those winter layers, head out…

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Fashion | Where are they now?

I’ve always been fascinated with clothes and fashion. I can still remember the feeling of buying some of my old favourite pieces. As Marie Kondo would say, they really did spark joy. Over the last ten years or so of buying clothes, I’ve gone through various phases (and no I’m…

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How to get that au naturel winter glow

Please note this feature contains a number of gifted products. They are marked with a * and there was no obligation to post about them.   This time of year may be a little grey and lifeless but it doesn’t mean that we need to look as bad as our surroundings! We may well feel a little blah and…

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Interview | Vision boarding 101 with Susannah Elizabeth

Last month I signed up for a free vision boarding workshop which turned out to be one of the best decisions I’d ever made. I had been on a mission to work out what I wanted from life and the class really helped to clear things up. What surprised me the most was how…

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